marbled-light

Discover Your Perfect Workout: Join My Free Online Taster Day!

Would you like to explore a variety of fitness classes, discover what suits you best, and kickstart your wellness journey?

My Free Online Taster Day is your opportunity to try out multiple classes from my timetable, and is designed to cater to all fitness levels - including specialized sessions for pre and postnatal

Take part in as many of 15-minute mini Zoom workouts as you like - mixing and matching the different types of classes I offer.

Whether you're new to fitness, looking to change up your routine, or interested in discovering the perfect workout for your lifestyle, this taster day is designed for you!

  • Explore Every Workout: Get a taste of all my classesโ€”from strength training to Pilates, WalkFit to relaxation, and more.-
  • 15-Minute Sessions: Perfect for busy schedulesโ€”just 15 minutes per class!-
  • Free for All: No cost, no commitmentโ€”just fitness fun!-
  • Something for Everyone: Classes tailored for every fitness level, including pre and postnatal options.-
  • Discover What You Love Trying different workouts is a great way to discover what motivates you. Whether you prefer strength training, calming Pilates, or something in between, this is your chance to find your perfect fit.

How to Join

Signing up is easy! Simply click the link below to reserve your spot and receive your exclusive Zoom link. On the day of the event, just click the link, join the session, and get ready to move!

Donโ€™t miss outย  - try something new, find what works for you or kickstart your fitness journey.. Whether youโ€™re looking to build strength, improve your heart health, or simply find some time to relax and stretch, my Free Online Taster Day has something for everyone!

Reserve your spot today!

Fit in Fifteen -

live taster day

walkfit

Join me on Saturday 14th September from 2pm

Recordings will be made available after the live day for those who have signed up

2pm - HIIT

2:15pm - One weight workout (Total Body Tone and Kettlebell)

2:30pm - WalkFit *

2:45pm - Low Impact Circuit *

3:00pm - Pilates *

3:15pm - FreeFlow mobility *

3:30pm - Hypopressives * (no breath hold)

3:45pm - Trigger Point Pilates relaxation

  • suitable for pre and postnatal 

Terms

Sarah Parker Fitness ยท 2024

Powered by Simplero