Welcome to Sarah Parker Fitness!

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Hi and welcome to the award-winning Sarah Parker Fitness!

Here you’ll find details of all my fitness classes in the Stockport area. The classes are open to all ages, abilities and fitness levels and there are a range of exercise types to suit you.

Click here for general fitness classes

I’m a pre and postnatal specialist.  So if you are pregnant you may like to attend my antenatal Pilates class or join us at low impact aerobics.

Click here for pregnancy classes

If you have recently had a baby I run both indoor and outdoor postnatal fitness classes, where baby comes too!  My most recent addition to these classes is a Mum and Buggy class in beautiful Lyme Park.

Click here for postnatal classes

 

Please take a look at my class timetable, feel free to ask a question using the form below and don’t forget to sign up for my newsletter

Got a question? Please use this form to get in touch.